the environmental wellbeing
REDISCOVER YOUR CONNECTION
WITH NATURE AND THE ENVIRONMENT.
Nature generates, the Dolomites will transform you. Environmental wellbeing i all about being being in touch with nature and the surrounding environment.
Being immersed in beautiful, serene, harmonious surroundings contributes to our sense of wellbeing, while spending time outdoors, walking and exploring the landscape, lets you reconnect with nature.
A simple walk is all you need to breathe in fresh air, enjoy the beauty of the region and learn to respect nature, an invaluable source of health. Discover the wellbeing activities we have on offer for you:
Forest Bathing: a Sensory Immersion in Nature
Forest Bathing is a traditional Japanese practice that invites you to immerse yourself in nature’s embrace using all five senses consciously. This profound experience will help you unwind, reconnect with yourself with lower stress levels, with protective effects on your immune system and overall improvement to health.
BENEFITS:
Forest Bathing has positive effects on Immune function, it acts as an expectorant, decongestant, analgesic, antiseptic and antispasmodic, and aids digestion. Exposure to natural stimuli induces a state of physiological relaxation, strengthens the immune function and helps prevent disease. It provides a setting where you can reconnect with nature, reduce stress levels and rediscover a deep connection with yourself.
