Trekking del Benessere – “Wellness-Trekking”
Putting your snowshoes or your ski on the bare wood of a mountain hut. Hold on for a while and taste the silence of the snow-covered landscape. Let you guide by the friendly voice of a wellness coach, in smooth movements relaxing your body. Feeling as watching winter nature for the first time. Mind travelling and dreaming.
The new treatment “Trekking del benessere” of Vita Nova is a real and authentic “natural recharge”. With “Trekking del benessere” the guest will find a new body-and-mind-balance on two levels: inside by physical activities and body-care, and outside by researching a sustainable relationship with the environment. This research is especially important in the cold months where we tend to include us at home and where we lose the joy and emotion to live the essence of the nature.
With “Trekking del benessere” the guest is accompanied by a special path: 5 steps in natural wellness:
Step 1. Observe: the fast changing landscapes of Trentino during the treatments with nordic walking, skiing, hiking with snowshoes or other soft activities.
Step 2. Touch: walking barefooted on the snow or hugging a tree, awakening the senses. The professionals of Vita Nova guide the guests in simple movements to regenerate by the direct contact with the nature’s elements.
Step 3. Taste: The well-being in its essence and totality. Self-massage, relaxing treatments, revitalizing programs, breathing exercises.
Step 4. Listen: Far away from the hustle and bustle of the everyday life you can begin to perceive the gentle sound of the nature and finally to pay attention to your needs and requirements.
Step 5. Feel: To reinforce the favorable effect of the treatment there are only used the harmonious gifts of Trentino: hay, natural essences and herbs.
Every Hotel & Resorts Vita Nova has its own personality and sets the “Trekking del benessere” inside its specification by a personal interpretation and donating an unforgettable experience and an unique winter holiday.